Healthy Living
Let the sun shine: The DO approach to addressing vitamin D deficiency
No matter your skin color, you’re probably not getting enough exposure to the sun and its crucial byproduct, vitamin D.
Nearly… Read More ›
Surprising Risk Factors for Sunburn: High Melanin Content is One
Skin cancer is the most common cancer in the United States and the fatality rate for African Americans with melanoma… Read More ›
Winter Survival Tips from an ER Physician (and former Army Ranger)
Severe winter weather is a deadly threat and survival is a matter of strategy, according to Jedidiah Ballard, DO, an… Read More ›
Staying Well During Cold and Flu Season
With coworkers sniffling at the office and passengers coughing during your morning commute, you might think that getting sick during… Read More ›
5 Common Flu Shot Myths, Debunked
The height of flu season is just around the corner, and health professionals are urging patients to take action now… Read More ›
6 Ways You Can Share the Gift of Good Health
Looking for out-of-the-box holiday gift ideas? Why not give the gift of good health this year? We asked three DOs… Read More ›
Lead Poisoning: What Parents Need to Know
Although lead poisoning may occur at any age, it can be particularly damaging for children under age 6. According to… Read More ›
Tips to Avoid Getting Sick at the Office
Despite your best efforts to avoid illness, it can be a challenge to stay well when your co-workers are sniffling, sneezing and coughing.… Read More ›
Prevention: The Best Treatment for Back Pain
An estimated 65 million Americans suffer from chronic back pain, and it is one of the top reasons for doctor… Read More ›
Loneliness: The Invisible Health Crisis
In today’s social media-driven world, it’s easy to substitute online exchanges for in-person connections. Many school, church and neighborhood activities… Read More ›