Eating legumes, nuts, fish and olive oil in place of simple carbohydrates and saturated fats will boost energy, shed weight and ultimately prevent heart disease, says cardiologist Jay Mohan, DO.
Diet trends come and go, but the newest dietary craze—intermittent fasting—can actually trace its roots to the days of the… Read More ›
More than 4 in 5 American adults (86 percent) take vitamins or supplements, according to a recent online survey conducted… Read More ›
Gun-owning baby boomers pose a looming crisis, according to an article in The Journal of the American Osteopathic Association.
Nearly two in five parents say their child suffers from anxiety, according to a new survey commissioned by the American Osteopathic Association and conducted online by The Harris Poll.
The ketogenic diet has been used to treat epilepsy and may improve insulin sensitivity, but it has its downsides, too.
Getting college students to drink responsibly depends heavily on convincing them of near-term benefits, like improved health, relationships and grades.… Read More ›